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SPORT, EXERCISE AND HEALTH SCIENCE
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6 WEEKS TO A NEW YOU
Average Weight Loss
-5.2 Kg Body Mass​
Eating to Satiation and Fullness
Clearer Thinking
+36% Improved Social Functioning
+16% Improved Mental Wellbeing
Better Energy
A +68% change in General Health
16% Reduction in Bodily Pain
+30% Improved Vitality
Improve Your Performance, Body Composition and Wellbeing
Education is the foundation for achieving lasting, sustainable change.
The goal is to empower individuals to enhance their quality of life through evidence-based knowledge and the practical application of nutrition and exercise science.
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