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About

Richard Phillips

Sport, Health and Exercise Scientist

Director APEX Ltd.

MPhil Sport and Exercise Science
MSc Sport and Health Science

BSc Sport and Exercise Science

I founded Apex to help people lose weight and improve their health without sacrificing hours of their time, hard-earned money, or the enjoyment of delicious foods. Any revenue generated will be reinvested to enhance user experience, provide better feedback, and deepen our understanding of science and metabolism for the benefit of everyone. This venture is a significant part of my life's work.

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Many products claim to be universally beneficial, but they often only help a specific group in certain circumstances. My goal is to provide you with the knowledge to improve your body composition and health in the simplest, most effective ways, ensuring lifelong benefits while saving time and money.

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We focus on science without sensationalism. Understanding the science behind our courses will quickly reveal the importance and simplicity of living a healthy lifestyle.

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While our courses come with a cost, they are designed to be a one-time investment, equipping you with the basics needed to get fit, stay fit, and maintain good health for life.

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Humans haven't changed much over time, but our environment has. By grasping simple, well-understood concepts, you'll gain knowledge that lasts a lifetime.

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Education and Memberships

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